Turkish cabbage is a tender, nutrient-rich variety of cabbage, commonly used in salads, soups, and wraps for its mild flavor.
Turkish cabbage, also known as Savoy cabbage (Brassica oleracea), is a variety of cabbage characterized by its crinkled, ruffled leaves and mild, sweet flavor. It has a tender texture compared to other cabbage varieties, making it ideal for salads, wraps, and light cooking methods. Rich in vitamins A, C, and K, as well as folate and fiber, Turkish cabbage offers numerous health benefits, such as improving digestion, supporting immune health, and enhancing skin health. It can be enjoyed raw, sautéed, steamed, or used in soups and stews. Its versatility and nutritional content make it a popular ingredient in many cuisines.