Paan, or betel leaf, boosts immunity, aids digestion, promotes oral health, and holds cultural significance as a traditional symbol.
Paan, or betel leaf, is a heart-shaped, aromatic leaf widely used in traditional medicine and cultural practices. It is rich in antioxidants and contains essential nutrients that boost immunity, aid digestion, and promote oral health by reducing harmful bacteria. Paan also exhibits anti-inflammatory and detoxifying properties, supporting respiratory health and enhancing metabolism. In many cultures, it is consumed as a wrap with areca nuts and spices, symbolizing hospitality and tradition. Additionally, betel leaf is used in skincare and natural remedies for its cooling and healing effects, making it a versatile and valued component of both health and cultural rituals.