Thor (banana flower) is a nutritious, mildly bitter vegetable, used in curries and stir-fries, offering numerous health benefits.
Thor, also known as banana flower (Musa spp.), is the edible blossom of the banana plant. It is widely used in Bengali and South Asian cuisine for its mild, slightly bitter flavor and unique texture. The flower is rich in essential nutrients such as vitamins A and C, potassium, and antioxidants. Kolar Thor is known for its health benefits, including supporting digestion, reducing cholesterol, and promoting overall well-being. It is typically used in curries, stir-fries, and salads. Often, the outer layers are removed to reveal the tender inner petals, which are cooked to enhance flavor and nutrition.