Products Description

Sweet corn (Zea mays) is a delicious, yellow or bi-colored variety of corn known for its tender kernels and natural sweetness. Rich in essential nutrients like fiber, vitamins B and C, folate, and antioxidants, sweet corn supports digestive health, boosts immunity, and promotes healthy skin. It is a versatile ingredient, often used in salads, soups, stews, stir-fries, or simply boiled or grilled as a side dish. Sweet corn is also a popular snack when roasted or made into popcorn. Due to its high carbohydrate content, it provides a good source of energy and is enjoyed worldwide.