Products Description

Ravaya, also known as red spinach or Amaranth, is a vibrant leafy green vegetable commonly found in South Asian and Southeast Asian cuisines. The plant is characterized by its reddish-purple leaves and stems, which have a slightly earthy, mild flavor. Ravaya is rich in essential nutrients, including vitamins A, C, and K, iron, calcium, and antioxidants. It is known for its digestive and detoxifying properties and is often used in curries, soups, and stir-fries. The vegetable’s health benefits include supporting bone health, boosting immunity, and promoting healthy skin. Ravaya adds both color and nutritional value to meals.