Products Description

Potol, also known as pointed gourd (Trichosanthes dioica), is a popular vegetable in Bengali and South Asian cuisine. It has a light green, oblong shape with a mild, slightly sweet flavor and soft texture when cooked. Potol is rich in essential nutrients, including vitamin A, vitamin C, fiber, and antioxidants, which support digestion, boost immunity, and promote skin health. It is low in calories and easy to digest, making it a great addition to healthy diets. Potol is commonly used in curries, stir-fries, or stuffed dishes, and is cherished for its versatility and nutritional benefits.