Papri beans are nutrient-rich legumes, used in curries and stir-fries, offering fiber, protein, and vitamins for health and flavor.
Papri beans, also known as Hyacinth beans or Lablab beans, are a versatile legume commonly used in South Asian and tropical cuisines. These flat, green pods have a mild, earthy flavor and tender texture. Papri beans are rich in dietary fiber, protein, vitamins A and C, and essential minerals like potassium and iron. They are excellent for promoting digestion, supporting heart health, and boosting immunity. Often cooked in curries, stir-fries, or stews, they can also be added to salads or enjoyed as a side dish. Their fresh, nutty taste makes them a popular ingredient in vegetarian and healthy meals.