Pak Choi is a nutrient-rich leafy vegetable, loved for its crisp texture and mild flavor in soups, stir-fries, and steaming.
Pak Choi, also known as bok choy or Chinese cabbage, is a popular leafy green vegetable in Asian cuisine. It has crisp white stalks and tender green leaves with a mild, slightly sweet flavor. Packed with nutrients, Pak Choi is rich in vitamins A, C, and K, calcium, and antioxidants, which support immunity, bone health, and overall well-being. Its versatile nature makes it ideal for stir-fries, soups, steaming, or sautéing. Pak Choi’s delicate texture and refreshing taste add balance and nutrition to a variety of dishes, making it a favorite ingredient for healthy and flavorful meals.