Mula Leafy, or radish greens, are nutritious, peppery-flavored leaves rich in vitamins and minerals, often used in salads and stews.
Mula Leafy, also known as radish greens, is the leafy part of the radish plant. These tender, dark green leaves are often overlooked but are highly nutritious and flavorful. Mula leafy greens have a slightly peppery flavor similar to the radish itself, making them a great addition to salads, soups, stews, and stir-fries. Rich in vitamins A, C, and K, as well as calcium, iron, and antioxidants, these leaves provide a variety of health benefits, such as promoting digestion, improving skin health, and boosting immunity. They are also low in calories and high in fiber, making them a healthy choice.