Misty Kumra is a sweet, nutritious winter pumpkin used in soups, curries, and desserts, offering vitamins, fiber, and antioxidants.
Misty Kumra, also known as winter pumpkin or winter squash, is a variety of pumpkin that is typically harvested in the cooler months. Its soft, pale orange flesh has a mild, sweet flavor and smooth texture when cooked. This vegetable is rich in vitamins A and C, as well as antioxidants and fiber, which promote eye health, boost immunity, and support digestion. Misty Kumra is commonly used in soups, curries, and desserts, making it a versatile ingredient in various cuisines. It can also be roasted, mashed, or even used in baking for its naturally sweet taste.