Master Saag, or mustard greens, is nutrient-rich, peppery leafy vegetable, perfect for curries, stir-fries, and boosting immunity and digestion.
Master Saag, also known as mustard greens, is a flavorful leafy vegetable popular in many cuisines worldwide. It has a distinct peppery and slightly bitter taste, adding a bold flavor to dishes. Rich in nutrients like vitamins A, C, and K, calcium, and fiber, Master Saag supports bone health, boosts immunity, and aids digestion. It is commonly used in traditional recipes like saag curry, stir-fries, or soups and pairs well with spices and lentils. Its tender leaves and nutritional benefits make it a favorite choice for healthy and hearty meals, especially during the cooler months.