Products Description

Lotha is a nutritious and versatile vegetable widely used in Bangladeshi cuisine. Packed with essential nutrients like fiber, vitamins A and C, and minerals such as potassium and calcium, it supports digestion, boosts immunity, and strengthens bones. Kochu Uri is also rich in antioxidants, promoting skin health and reducing inflammation. Its unique flavor and texture make it a popular ingredient in curries, stir-fries, and traditional dishes. Additionally, it is low in calories and beneficial for heart health. As a staple in many households, Kochu Uri is a delicious and healthful addition to a balanced diet.