Products Description

Long beans, also known as yardlong beans or asparagus beans, are a variety of legume native to Southeast Asia. These beans are characterized by their long, slender pods, which can grow up to 18 inches in length. They have a mild, slightly earthy flavor and a crunchy texture. Long beans are a great source of protein, dietary fiber, vitamins A and C, and essential minerals such as potassium and iron. They are commonly used in stir-fries, curries, salads, and soups. Long beans can be eaten both fresh or cooked, offering numerous health benefits while adding flavor and nutrition to meals.