Products Description

Long aubergine, a variety of eggplant, is characterized by its elongated shape, smooth skin, and mild flavor. Typically purple or dark violet in color, it has a tender, spongy flesh that becomes soft and creamy when cooked. Long aubergine is commonly used in stir-fries, curries, stews, and grilled dishes. Its mild flavor makes it versatile, absorbing the spices and seasonings it’s cooked with. This variety is low in calories and rich in fiber, vitamins B1 and B6, as well as antioxidants, supporting heart health, digestion, and providing anti-inflammatory benefits in a variety of meals.