Products Description

Kochu Mura refers to the tender stalks or stems of the Colocasia esculenta plant, commonly known as the taro plant. It is a popular ingredient in Bengali cuisine, known for its unique texture and flavor. The stalks are rich in dietary fiber, vitamins, and minerals like potassium, calcium, and iron. Kochu Mura is typically used in curries, stews, and stir-fries, often paired with mustard oil, spices, and sometimes meat or fish. In addition to its culinary uses, it is believed to have medicinal properties, including promoting digestion and supporting heart health due to its antioxidant content.