Products Description

Kai Choi, also known as mustard greens or Chinese mustard, is a leafy vegetable with a distinct peppery and slightly bitter flavor. It is a staple in Asian cuisines and is often used in stir-fries, soups, or pickled dishes. Kai Choi is rich in vitamins A, C, and K, as well as calcium, iron, and antioxidants, which promote bone health, support immunity, and aid in digestion. Its tender leaves and crunchy stems make it versatile in cooking. Whether cooked or eaten raw, Kai Choi adds a unique flavor and nutritional boost to a variety of meals.