Hot peppers are spicy, nutrient-rich fruits used to enhance flavor, offering capsaicin and antioxidants with health benefits and fiery heat.
Hot peppers, also known as chili peppers, are a spicy fruit from the Capsicum family, known for their heat and flavor. They come in various shapes, sizes, and heat levels, from mild to extremely spicy, measured by the Scoville scale. Rich in capsaicin, vitamins A and C, and antioxidants, hot peppers are not only flavorful but also beneficial for metabolism, pain relief, and immune health. Commonly used in sauces, curries, salsas, and marinades, they add a fiery kick to dishes. Popular varieties include jalapeños, habaneros, and bird's eye chilies, making hot peppers a global culinary staple.