Hoilfa Pata (Rosella Hibiscus leaves) is a tangy, nutrient-rich green, used in curries and valued for its health benefits.
Hoilfa Pata, also known as Rosella Hibiscus leaves (Hibiscus sabdariffa), is a leafy green with a tangy, slightly sour flavor. Commonly used in Bengali and South Asian cuisine, it is cooked in curries, stir-fries, or paired with lentils and fish. Hoilfa Pata is rich in vitamins A and C, iron, calcium, and antioxidants, supporting immunity, skin health, and digestion. The plant is also known for its medicinal benefits, including regulating blood pressure and promoting liver health. Its vibrant taste and health-enhancing properties make it a popular ingredient in traditional dishes.