Green cabbage is a nutritious vegetable rich in vitamins and fiber, often used in salads, soups, and stir-fries.
Green cabbage (Brassica oleracea) is a leafy vegetable known for its dense, round head made up of tightly packed leaves. It has a slightly peppery taste when raw and a milder, sweeter flavor when cooked. Large cabbage is rich in vitamins C and K, fiber, and antioxidants, making it beneficial for immune health, digestion, and bone strength. It is commonly used in a variety of dishes, including coleslaw, salads, stir-fries, soups, and stews. Cabbage is low in calories, making it a healthy and versatile vegetable that can be enjoyed in both raw and cooked forms.