Products Description

Flat beans, also known as broad beans or fava beans, are large, flat, green legumes with a slightly earthy, nutty flavor. They are commonly used in a variety of dishes such as soups, stews, salads, and stir-fries. These beans are rich in protein, fiber, vitamins A, B, and C, and essential minerals like iron and magnesium. Consuming flat beans supports heart health, digestive health, and provides energy. They can be eaten fresh, dried, or frozen, and are a versatile ingredient in both traditional and contemporary cooking. Their dense texture and earthy taste make them a nutritious addition to meals.