Dundul is a tropical fruit rich in vitamin C and antioxidants, known for boosting immunity and supporting digestive health.
Dundul is a lesser-known tropical fruit, often referred to as Indian Jujube or Indian Plum, scientifically known as Ziziphus mauritiana. This small, round fruit has a sweet-tart flavor and is typically green when unripe and turns brown or reddish as it ripens. Dundul is rich in vitamin C, antioxidants, and dietary fiber, which contribute to its health benefits, such as boosting the immune system and improving digestion. The fruit is commonly eaten fresh, dried, or used in making jams and juices. Dundul is also believed to have medicinal properties, including enhancing liver function and promoting overall health.