Products Description

Data Shak, or red amaranth leaves, is a nutrient-rich leafy vegetable widely consumed for its numerous health benefits. Packed with iron, calcium, and vitamins A and C, it supports healthy skin, boosts immunity, and strengthens bones. Its high fiber content aids digestion and promotes gut health. Data Shak is also known for its antioxidant properties, which reduce inflammation and combat free radicals. Low in calories and rich in essential nutrients, it is an excellent addition to a balanced diet. Often used in stir-fries, curries, or soups, Data Shak is a flavorful and health-enhancing staple in Bangladeshi cuisine.