Cucumber is a hydrating, low-calorie vegetable rich in vitamins and antioxidants, commonly used in salads, pickles, and skincare.
Cucumber (Cucumis sativus) is a popular, refreshing vegetable commonly consumed raw in salads, sandwiches, and as a garnish. It has a mild, slightly sweet flavor and a high water content, making it hydrating and low in calories. Cucumber is rich in vitamins K and C, potassium, and antioxidants, contributing to skin health, digestion, and heart function. The vegetable is often used in skincare routines for its soothing and cooling properties. It is also used in savory dishes, soups, and even pickles. With its crunchy texture and hydrating properties, cucumber is a versatile and nutritious addition to many meals.