Products Description

Courgette, also known as zucchini, is a summer squash widely used in cooking for its mild flavor and versatility. It has a smooth, dark green skin and tender white flesh. Courgette is low in calories and rich in nutrients, including vitamins A, C, and K, potassium, and dietary fiber. It supports digestion, boosts immunity, and promotes healthy skin. It can be eaten raw in salads, grilled, sautéed, roasted, or added to soups, stews, and pasta dishes. Its subtle taste pairs well with various seasonings, making it a popular ingredient in healthy meals and a favorite in many cuisines.