Products Description

Borboti, known as long beans or yardlong beans, is a staple vegetable in Bangladeshi cuisine. Characterized by its slender, elongated pods, often reaching up to a meter in length, borboti offers a crisp texture and mild flavor. Nutritionally, it is a low-calorie vegetable rich in dietary fiber, vitamins A and C, and essential minerals like potassium and iron, contributing to overall health and digestion. In culinary practices, borboti is versatile; it can be stir-fried, added to curries, or incorporated into salads. Traditional dishes like 'Alu Borboti Bhaja' combine it with potatoes for a flavorful side. Its ability to absorb spices makes it a favored ingredient in various recipes, enhancing both taste and nutritional value.