Ice apple, or Tal, is a hydrating, low-calorie fruit that aids digestion, improves skin health, and provides essential minerals.
Ice apple, locally known as Tal, is a refreshing, translucent fruit commonly enjoyed in hot climates. It is rich in water content, making it an excellent hydrating fruit that helps beat the heat. Known for its mildly sweet flavor, Ice apple is low in calories and provides a good source of carbohydrates and essential minerals like calcium and iron. It also aids digestion, improves skin health, and has detoxifying properties. Tal is commonly consumed raw or used in beverages, offering a cool, nutritious treat that replenishes energy and provides relief from dehydration.